So recently I decided to start working out. I have gone to the gym sporadically since my freshman year in college and I did sports through out high school but I recently decided to try to go routinely. Plus it gives me a good excuse to but cute workout clothes! So this was my outfit for my workout yesterday. I started a program with one of my sorority sisters called Kayla Itsines BBG (Bikini Body Guide). Its supposed to cost about $50 on her website but I worked a little magic on google and found the PDF of it for FREE!! (lol) I mean if you got the money by all means buy it form here because I am sure she has worked very hard on her program but ya girl is broke at the moment and I am trying to look in a swimsuit or you know just in general. It is a 12 week program and if we stick to it, we will have 9 whole weeks in before spring break so hopefully I will be bikini ready. 😉
I did learn, however, that I am insanely out of shape and had to waddle through campus today like a duck because my legs and butt were so sore . So that is at the very least proof that this excursive routine will work! My sister (sorority sister, I am an only child fun fact) and I have also decided to get up on Tuesday’s and Thursday’s at 7 a.m. and run around her neighborhood (it happens to be exactly a mile). We will see how that works out because I am not really a morning person and generally need coffee to function that early. I am also trying to drink more water and I stopped drinking soda almost two years ago. I will occasionally have a sprite here and there but not everyday! I have always been really skinny so my weight has never really been an issue but I still don’t like the I look as far as wanting to look more toned. I’ll keep y’all updated on how all that is going and I really hope that it will motivate y’all if your looking to start a work out routine.
I know I got a lot of my motivation to start living healthier in general from Khloe Kardashian’s book “Strong Looks Better Naked.” ( I have a slight obsession with Khloe Kardashian, just add that to my list) I didn’t start following her diet to a “T” just because I don’t live the life of the rich and famous and have enough time or money to throw into eating like that all the time. However, it did make me pay more attention to what I put in my body. Overall, it wad definitely a great read and I would highly suggest it!
In other news I have signed up for the intramural soccer team for my sorority and were are usually really good at sports so that should be fun this semester. As far as classes go, I am doing really well in the class I was slightly worried about. So overall I am really motivated right now to do well in everything. Hopefully I can keep that up this semester. Generally, for me, if one thing falls apart everything does but hopefully I can keep that from happening. I am planning on being way more involved with AOII because it could be such a wonderful experience and I feel like I am not getting the full effect of it sometimes, which is probably my own fault. I tend to get a little anxiety about trying new things so that’s why I was so proud about signing up for the soccer team. When I signed up last night I didn’t immediately feel like I wanted to vomit (haha) so I feel like thats progress. I hope everyone is having a good week so far and my next post is gone give you guys a glimpse into my high school life, which trust mean is going to be a good read! (lol)
Y’all should comment how y’all eat healthier, go to snacks, good work out idea and all that jazz because I would love to here it! 🙂 ❤